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You CAN forestall ANGER!Get on top of anger with the Self Acceptance Skills Method. It's different. It zeroes in on the root source of your anger. Say goodbye to present anger and make sure new anger does not spring up. That's cool. Did you know that anger is caused by two common thinking errors? You can fix them easily. Substitute each one with a definite easy Self Acceptance skill that's just common-sense logic. And hey presto - as soon as the errors are gone, anger is gone. With this method you sidestep anger and sort out the basic thinking that caused it. Step by step you take charge. In Happiness - It's Up To You, easy steps to self acceptance & good relationships (pages 95 to 140) by Sabine Beecher [Boolarong Press]. |
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